Therapy can be beneficial for teens to help strengthen their confidence, improve communication skills, problem solve, feel less isolated, learn emotion regulation, and improve overall mood. I work with teenagers mostly 16+
Adults seek therapy for a variety of reasons such as: life changes, grief, difficulty with interpersonal relationships, self esteem, anxiety, depression, trauma, illness, and more.
If you are struggling in your relationship or marriage and want an impartial sounding board, then couples therapy might be beneficial for you. Learn how to fight fair, gain perspective, improve communication, and resolve relationship roadblocks.
Online sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform.
If the idea of sitting down for fifty minutes feels a bit overwhelming, maybe a "walk and talk" session is for you. We meet at a public park or my office and spend the duration of the session walking. This is not workout-based, an ethical practices are still maintained.
Center For Better Therapy
Copyright © 2024 Center For Better - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.